Download 863 Buddhist Ways to Conquer Life's Little Challenges by Barbara Ann Kipfer PDF

By Barbara Ann Kipfer

BUDDHA’S solutions TO LIFE’S day-by-day DILEMMAS

Is it attainable to discover peace of brain in rush hour site visitors? how will you chill out with the consistent ringing of your mobile phone? whilst is there time for mindfulness in the course of a chaotic workday?

863 Buddhist how you can triumph over Life’s Little Challenges exhibits the right way to triumph over the hitches, hiccups and hardships of recent lifestyles throughout the knowledge of Buddha. You don’t have to be a Buddhist to profit from the advice during this publication. Open to any web page and you’ll discover a real-life challenge through an easy-to-apply answer for conquering it in a spiritually pleasing demeanour.

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SITUATION: To help end world hunger, you have joined a local farm co-op that distributes excess food to homeless shelters. Even though the farm is on only an acre of land, you feel good about what it does. WISDOM: Hunger, like all suffering in this world, is caused by greed, hatred, and delusion. Alleviate suffering wherever you see it by whatever means are available to you. A great way to influence others is by setting a good example yourself. SITUATION: You do not enjoy food like you used to.

SITUATION: The steak you ordered at an expensive, highly rated restaurant was not cooked enough for your liking. When the waiter came back with the steak after you requested that it be cooked more, it went from undercooked to overcooked. You felt bad that you had to complain about it again. WISDOM: Genuine happiness is living in a simple, direct way, without cluttering up the mind by wanting things, hating things, judging, taking too much, worrying, or doubting. In a situation like this, do what you can or must, but then let go.

You start to flow with the traffic, not fight it. SITUATION: Your 17-year-old daughter gets a traffic ticket for speeding. She has only had her driver’s license for six months, and the speeding ticket was for going 45 mph in a 30 mph zone. WISDOM: Teach her to stay awake, slow down, and notice. It will help in so many ways. Mindful awareness slows things down. SITUATION: When you were 18 years old, you got arrested for driving under the influence of alcohol. You are not proud of the incident, but you learned a valuable lesson and have never driven a car again after having even one drink.

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