Download Coach statt Couch: Wie Coaching Menschen mit ADHS-Symptomen by Regine Hinkelmann PDF

By Regine Hinkelmann

Regine Hinkelmann stellt ein ADHS-Coaching-Konzept vor, das dazu beitragen soll, Adulte mit ADHS-Symptomen in ihrem lebens- und arbeitsweltlichen Umfeld zu unterstützen und zu stärken. Dazu legt sie einen an der ADHS-Symptomatik orientierten sechsphasigen Prozessverlauf sowie symptomspezifische Interventionen zur Bearbeitung der Kardinalsymptome dar und ordnet diese anhand einer Beschreibung der relevanten Beraterkompetenzen in einen Gesamtkontext ein. Obwohl es sich bei der Aufmerksamkeitsdefizit- und Hyperaktivitätsstörung (ADHS) um eine Symptomatik handelt, die mittlerweile einer breiten Öffentlichkeit bekannt ist, konnten klassische medikamentöse und psychotherapeutische Behandlungsformen das verstärkte Auftreten von ADHS nicht verhindern. Insbesondere im Bereich der Arbeitswelt sehen sich die Betroffenen großen Herausforderungen und Schwierigkeiten ausgesetzt.

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Additional resources for Coach statt Couch: Wie Coaching Menschen mit ADHS-Symptomen wirksam unterstützen kann

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Die Verringerung der Verwundbarkeit durch negative Emotionen, 3. die Erhöhung der Aufmerksamkeit für die eigenen Emotionen (Hesslinger et al. 2004). Unter (1) besteht die Aufgabe des Beraters darin, den Klienten dabei zu begleiten, seine Emotionen zu erkennen und ansprechen zu können. Eine gute Möglichkeit hierzu ist die Sensibilisierung der Wahrnehmung des Klienten gegenüber den eigenen körperlichen Reaktionen, die gemeinsam mit bestimmten Emotionen auftreten. Die Erhöhung der eigenen Stresstoleranz oder die Reduzierung des eigenen Stresses stellen wiederum die zentralen Faktoren des Aspekts (2) dar.

1007/978-3-658-13510-2 41 Literaturverzeichnis Barkley, R. , & Benton, C. (2010). Taking charge of adult ADHD. New York: Guilford. Barkley, R. , & Fletcher, K. (2006). Young adult outcome of hyperactive children. Adaptive functioning in major life activities. Journal of the American Academy of Child and Adolescent Psychiatry, 45(2), 192–202. Beerwerth, W. (2006). ADS- Das kreative Chaos. Stuttgart: Kreuz. Beerwerth, C. (2013). Suche dir Menschen, die dir guttun. Coaching für Erwachsene mit ADS.

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