Download Coaching tennis technical and tactical skills by American Sport Education Program PDF

By American Sport Education Program

A source for tennis coaches that covers training and comparing talents, concentrating on either the technical and tactical features of the sport, with advice for perceiving and solving mistakes in athletes with a purpose to support them make applicable judgements in the course of a match.

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Because the palm of the hand is in the same plane as the racket face, the ball goes where the palm is facing at contact. The longer the racket face can face the target, the more frequently the player will hit the intended target. Even if the contact is slightly early or late, as long as the racket face is directed at the target, the ball will be directed toward the intended target. Path of the Swing If the path of a swing is circular, timing has to be perfect to hit balls to the desired location in the court.

Path of the Swing If the path of a swing is circular, timing has to be perfect to hit balls to the desired location in the court. 32). To do this, they need to keep the palm of the hand in line with the target for as long as possible. This directs the racket face toward the target for a longer period of time. 32 Lengthening the hitting zone by extending through the contact point.

13 Eastern forehand grip. 14 Hitting a high forehand volley using the Eastern forehand grip: (a) low balls and (b) balls at head level and higher. (continued) 35 Eastern Forehand Grip (continued) Beginner Serves At a Glance the text offer The following parts of on the Eastern additional information forehand grip: Forehand Groundstroke 66 118 Drop Shot 126 Lob ep in Groundstroke From De urt the Co Players at the beginning skill level can also use the Eastern forehand grip. Learning spin is easier with an Eastern forehand grip than with another grip, such as a Continental grip, which creates a lot of spin.

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